You cant cook, garden or any of the basic connections to the food groups that bring you life?

If not I believe it’s time to change that!

As we walk on a path of healing the body, mind and soul.

As we talk about food, awaking the mind, coming closer to where a lot of us can be, at this very moment in life, we will also connect on the path into coming a lot closer to our best self.

Garden: A recent study suggests the average home gardener in the US will spend about 5 hours a week in a garden.

However, the ever-growing pressure of balancing family, life, with a career makes way for an array of ailments, including stress and anxiety, not to mention a lot of today’s green-fingered gardeners simply lack time for growing herbs! ( in this book you’ll learn it all without feeling stressed in the process of growing.)

Kitchen: Learn the ins and outs of successful small-scale cooking. This groundbreaking resources and tools that are give in this book, will re-engineer recipes to serve more than just two people. We put our expertise to work to scale down 10 chapters of the basics that we all should know of the top of our heads. The extensive introduction includes clever shopping strategies to reduce waste, smart storage tricks that help extend the freshness of key ingredients, and our picks for the most useful kitchen equipment that aren’t pricy.

To avoid Waiting for shipping, after buying the book, it will be sent to you email of the buyer, if you would like a paperback print, it will be done by us, printed with a gloss protection.

Doomsday: Get deep into our ideas on prepping for the apocalypse.

Over 100 key herbs and their traditional vs current uses
- Over 250 recipes & further plant entries listing their properties and practical remedies for a range of ailments and health benifits.
- Stunning photography to complement the broad variety of herbs featured throughout.

(The Extended Book Comes Complete With One On One Chapters and bonus recipes)